Do you find that your stationary bike seat hurts and you can’t sit on it for more than two minutes? It’s maddening because you want to stay in shape, but the saddle won’t let you get through a session. It feels like sitting on spiky concrete where you sit at an awkward angle, putting immense […]
Stationary Bike Seat Hurts – How to Make Exercise Bike Seat More Comfortable Read More »
Since the disruption of the Covid-19 pandemic when gyms closed and people struggled to workout, it’s natural that people have become more interested in home gym equipment. One of the best workout activities is cycling. To replicate the experience indoors, the bike needs to have a resistance system. When you’re considering an indoor cycling bike,
Magnetic vs Friction Exercise Bike -How do They Compare Read More »
Many people have become more interested in a reliable option to workout at home after the recent and ongoing pandemic restrictions. This is understandable and after a certain amount of research some people opt for a low impact exercise bike. This is a good choice, but the next challenge is to understand the Flywheel vs
Flywheel vs Magnetic Exercise Bike-Which is Best? Read More »
Many people invest in the best exercise bike to lose weight, but they don’t achieve optimal results and this can be demotivating. An exercise bike is a very effective tool to boost cardiovascular activity and burn excess calories. It’s a low impact exercise which makes it a perfect fit for people that have not engaged
How to Lose Weight Using an Exercise Bike Read More »
Maintaining a healthy weight is a balance of diet and exercise. According to recent statistics, over 60 percent of Americans are classified as overweight or obese. If you’re new to trying to start a healthy exercise routine, you may find yourself feeling overwhelmed at the different terms and exercise plans. One of the most popular
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Indoor cycling is a great way to shift a few unwanted pounds, improve your overall endurance and boost your cardiovascular health. While these cycling benefits are great, it can be tricky to get started if you don’t understand the different bike options. So, in this article, we’ll delve into the magnetic resistance indoor bike to
Your Guide to The Magnetic Resistance indoor Bike Read More »
An exercise bike can be a great way to help maintain your cardio fitness and shift a few unwanted pounds. According to WebMD, you can burn approximately 400 calories per hour cycling. However, not every home has suitable flooring for an indoor bike. So, if you have carpeting, do you need mats for exercise bikes?
Can you use an Exercise Bike on Carpet Read More »
Cycling is a great way to improve your health, shift some of those unwanted pounds and some other great benefits. If you want to access some of these benefits, but don’t fancy tackling busy roads, you may have considered an exercise bike. Once you start shopping, you may find yourself confused by exercise bike flywheel
All You need to Know About Exercise Bike Flywheel Options Read More »
Riding a stationary bike is an effective way to strengthen your muscles, lungs and heart while burning calories and body fat. An exercise bike also puts far less stress on the joints compared to many other types of cardio equipment. Here we’ll explore the exercise bike benefits and how you can get the best workout
Your Guide to 10 Amazing Exercise Bike Benefits Read More »