Hi, my name is Jodi Millmen, and I am the creator of this blog.
Who is Jodi Millmen at Pedal Exercise
For as long as I can remember, I have always enjoyed getting out and running around and playing sport. When I finished school, I headed off to university and studied Heath Promotions. As part of the course, we did training to be able to be a personal trainer. Some of our practical exercises were carried out on indoor exercise bikes.
During this time, I discovered that riding an exercise bike was fun and kept me fit at the same time. Living in an area where it got cold during winter and hot in the summer, going to the gym and doing classes riding an indoor bike was a good option.
Then with the pandemic, working from home, gyms closed, I had to find another way to stay fit.
So then came the need to investigate purchasing an indoor exercise bike that I could continue to do online classes and stay fit. Being able to stay active is important to me, as it makes me feel good about myself.
If I have a bad day at work, exercise helps me feel better, and I don’t reach for the chocolates.
Why Write a Blog about Exercise Bikes?
When I started looking into purchasing an Upright exercise bike to use at Home. I discovered that there were so many different types of exercise bikes available on the market. Each one offering different benefits and suiting different people.
Our Aim for this site
So, our aim is to compile all the information, by looking at the reviews and what each exercise bike offers the user.
We aim to give you information for you to make an informed decision when purchasing an exercise bike. We are not medical professionals, we are just passionate about exercise and exercise bikes. It is always advisable to seek medical advice from a qualified medical practitioner before commencing a new exercise program. At pedalexercise.com our content is for information and entertainment and should not be used as medical advice.